Photo Credit: Angie de Feber
07.11 + 08.11. 2026
Uncommon Mythology
07.11.2026, 09:30- 11:30
Explore a lesser-known myth from the yoga tradition and sharpen your skills of inquiry and critical thinking. Bring these skills into a challenging, steady vinyasa practice where you’ll use discernment to find stability through movement.
Single Tickets: 49,00€
Klick here to book your ticket.
Assisting & Sequencing
07.11.2026 , 12:30-15:00
Together we’ll analyse the sequence from the morning practice, look at some assists I used during class, and discuss teaching skills with a focus on creating a more democratic classroom.
Single Tickets: 49,00€
Klick here to book your ticket.
Arm Balances and Inversions for Joy and Connection
08.11.2026, 09:30- 11:30
Explore a challenging vinyasa class featuring creative arm balances and inversions. Come prepared to offer a hand to a friend to help get them upside down! No inversion experience necessary.
Single Tickets: 49,00€
Klick here to book your ticket.
Location: Urban Yoga City
Bess
About Bess: I am a yoga practitioner and teacher interested in the intersection of yoga, human rights, history, ethics, politics and environmentalism. I teach yoga āsana as well as lecturing yoga history and philosophy for teacher trainings around the world.
I am deeply curious about yoga: how it has done and can do good in the world, and how it has contributed to harm. As teachers and practitioners, how to be aware of tradition while refusing to uphold dogma, hierarchy, patriarchy and caste apartheid. The impacts of colonisation and capitalism. The dangers and superficiality of modern wellness culture. The intersection of yoga and politics; debrahminisation and desanskritisation; and the question of cultural appropriation.
For me, yoga teaching is a two-way street, co-created with my students. I’m looking forward to continuing this journey with you.